VIRTUAL LIVE STREAM CLASSES NOW AVAILABLE via ZOOM. Everyone welcome.
Suzy has been teaching exercise in the fitness industry for 22 years.
She is an advanced CYQ level 3 pilates instructor and is also qualified to
teach group cardio core classes & the BarreConcept method. She is a member
of the Register of Exercise Professionals which aims to ensure that anyone teaching
exercise or fitness has sufficient skills, qualifications and insurance to do so.
Suzy teaches all levels & age groups including antenatal and postnatal pilates,
which she is qualified to teach at Level 3.
Suzy teaches a variety of group exercise classes in Burnham, Slough, Taplow,
Farnham Common & Windsor, UK. She also enjoys teaching pilates for local
corporate companies, an excellent way to keep your employees fit & healthy.
"Understanding how our bodies and minds work together can help us gain strength both physically and mentally. With greater awareness and mindfulness we can delve beyond our physical body and discover our deeper self. Learning how to look after our body to keep healthy, strong and flexible is the greatest gift we can give to ourselves. Health is wealth - I am here to help you reach your health & fitness goals with support & motivation. I will work & support you to help improve your fitness, posture, strength & flexibility, week by week". Suzy B
Please fill in the contact form go to Contact Us to book an appointment with Suzy or to receive further information about Pilates, BarreConcept & Cardio Core classes.
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