top of page
black and white speakers on white shelf_edited.jpg

CLASS


Intermediate Pilates

Monday's at 7:30pm

  • 1 h
  • 12 British pounds
  • Burnham Methodist Church Hall

Class Description

Suitable for people who have practiced pilates before. We focus on working the whole body as well as improving balance and flexibility. Working on all the major muscle groups this class will help you gain strength in your muscles especially your core muscles. Expect more of a challenge with regards to the choreography and pace of the class. Pilates also helps to calm your mind and we finish this session with a relaxation session which can really aid with sleep problems. Equipment such as balls, weights and bands are added to the class to challenge the body further. The capacity for this class is 15 people.


Upcoming Classes


Location Details

  • Burnham Methodist Church Hall

    Eastfield Road, Burnham, Slough, Buckinghamshire, SL1 7NZ, UK


I ALSO OFFER A 1 WEEK UNLIMITED PACKAGE FOR ALL OF MY LIVE VIRTUAL CLASSES

bottom of page